I have decided to try the Couch to 5K program. I have always wanted to be able to run and I have heard wonderful things about this program.
But why Sarah?? says Mr. Kitty Kat...
Becasue I want to loose weight and get healthier....
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2 comments:
too bad you aren't closer. I would so do this with you. :)
I did the Couch to 5k last summer and it was a great way for me to get started with running. Before then, I could hardly run half a mile, and after doing that and continuing training, I can run about 6 miles. It's a great program!
Thanks for the comment on my blog. As for moving to Laguna, do it. And I'll live vicariously through you via blog. :)
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