Fitness Friday {Week 6}

How did Week 6 go?
My goal this week was to not snack after 8 pm. I did great with this goal. There were a few times that I really wanted a snack, but I told myself NO!

Was I active?

YES!! I walked 2 miles pushing Sally in the stroller almost everyday and then sometimes again in the evenings. Yesterday, Joe and I took Sally to Shelby Farms and we walked 3 miles on the paved trails. I am going to try and keep walking my 2 miles with Sally every morning and then do something else cardio related in the afternoon/evening (elliptical, treadmill, classes at the gym perhaps?).

Weight Loss?

I didn't loose any this week...boo! I am blaming it on the fact that I started my period (sorry if that is TMI).

I have decided to change my calorie goals on Livestrong. With this calorie goal, I should loose more weight.

Week 7 Goal?
No sweets. Yikes. This could be tricky especially with all of the delicious Easter candy that we have in our house.

Here are the rest of the goals:

Week 8- Do three sets of planks for 60 seconds each

Week 9- No starches (white potatoes, white breads, etc.)

Week 10- Only snack on heathy foods

Week 11- 20 push-ups each day

Week 12- Eat a salad each day (no creamy dressing)

Week 13- Eat a whole grain each day

Week 14- Take a walk each day

Week 15- Cook only "light or healthy" meals

Week 16- 50 jumping jacks each day

Week 17- Eat 3-5 servings of baked, steamed, or raw veggies

Week 18- Eat 2-4 servings of fruit

Week 19- Do 3 sets of abs each day